Remedial Massage Adelaide: Postural Issues and Remedial Massage

Massage reduces muscle tightness and improves the flexibility of muscles and connective tissue. This can help alleviate postural issues caused by poor posture.

Remedial massage therapists are trained in corrective techniques such as dry needling, myofascial release, and deep tissue therapy. They are also skilled in conducting specialized assessments to identify and treat specific injuries or conditions. For professional postural issues remedial massage Adelaide services, check this out.

Tension in the neck and shoulders

Remedial massage helps address postural issues by releasing tight muscles and tendons. It stimulates circulation and speeds up the body’s natural healing process. It is often used in conjunction with Physiotherapy and Podiatry treatments to assist with rehabilitation of injuries.

During your first session, your practitioner will take a detailed health history to understand what is causing you pain or discomfort. They will observe how you move throughout the day, which muscles are tight, and ask about any other treatment methods you’re undergoing.

Remedial massage in Adelaide involves manipulating deeper layers of muscle and trigger points to alleviate pain. This can cause mild discomfort during the treatment; however, it’s generally described as a suitable type of pain – indicating that the muscles are beginning to release tension. Our experienced therapists constantly monitor your comfort and modify their approach during your session.

Lower back pain

Lower back pain is a common complaint, and it is estimated that 70-90% of Australians will experience it at some point. It can be caused by poor posture, work-related or motor vehicle accident injuries, and a variety of genetic conditions. For professional postural issues remedial massage Adelaide services, check this out.

Remedial massage is a highly effective treatment for lower back pain. It focuses on rehabilitating injured and tight muscles, tendons, and ligaments to promote healing by balancing these structures’ length, tone, and tension.

Remedial massage can help to improve posture and reduce pain by releasing tight muscles and increasing range of motion and mobility. If you’re suffering from chronic back pain, postural issues, or a sporting injury, get in touch with the team at Get Better Physiotherapy in Browns Plains and see how remedial massage can help.

Sciatica

Remedial massage can be a crucial part of postural correction. Massage loosens the tight muscles that pull on your spine, causing poor posture, and helps you to relax into a more natural, pain-free alignment.

Remedial massage uses various techniques to locate and repair damaged muscles, tendons, and ligaments. It can also support and speed up your body’s healing processes. The pressure applied during remedial massage ranges from mild to shallow to solid and deep.

Your remedial therapist will ask about your health history and observe you moving to get a feel for the tight muscles and the movement patterns you use. They will use this information to create a treatment plan for you. This could include deep tissue massage, trigger point therapy, or joint mobilization. Then, they will apply the correct treatment for your individual needs.

Headaches

Headaches and migraines are often caused by tension in the neck and shoulders. Remedial massage can ease these symptoms by releasing the tension and improving the range of motion of the muscles. For professional postural issues remedial massage Adelaide services, check this out.

Before your remedial massage begins, the therapist will ask about your health history and get a feel for your daily activities. They’ll also observe your posture to see where the tightness is located. The therapy also helps lower cortisol levels, a stress hormone. As a result, clients feel less stressed and more alert. They’re also more likely to feel calm, happy, and relaxed after a remedial massage. This is why it’s so effective at reducing the effects of postural deviation.